Itís often good to remind ourselves to go with the flow. When life is overwhelming and we have many distractions, sometimes itís okay to allow ourselves some peace of mind by letting go and accepting the road we are on. When we can just sit in the moment and not resist, we usually find calm and feel more centered. Like surfers riding ocean waves, we can even find joy from the journey.
As surfers know, it takes a long time before you can stand up, find your zen, and ride the wave. Much effort has been expended trying to hold on to the surfboard and master the waves. The best surfers know to listen to the ocean and not fight it, but rather surrender to its rhythm. That new rhythm you discover from going with the flow will give you a new sense of calm and balance.